Sarah Phillipe and Satin Pelfrey, hosts of Spirit Filled Girl Talk Podcast

Spirit Filled
Girl Talk
Podcast

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Weekly emails crafted to encourage your walk with Jesus and remind you that you're not alone in this.

Weekly Spirit-Filled episodes

Never miss a conversation God may be using to encourage, convict, or gently redirect your heart.

Practical encouragement without striving

Simple, biblical reminders to help you trust God more deeply, release control, and live surrendered.

Heart-level reflections you can apply

Journal prompts, Scriptures, and soul-checks to help you slow down and hear God's voice.

An invitation into real Christian sisterhood

A space that feels safe, honest, and Christ-centered — where you're reminded you don't have to figure it all out alone.

Listen to our podcast

Our most popular episodes

  • Ep 20: Meeting Jesus on the Bathroom Floor — Grief, Hope & Healing
  • Ep 24: How to Deal with Mean Girls & Find Your Identity in Christ
  • Ep 27: Energy Healing Exposed — How to Spot Counterfeit Christianity
  • Ep 32: When You're Pressed, What Pours Out? Becoming More Like Jesus
  • Ep 42: Fully Known, Fully Loved — Identity in Christ
  • Ep 51: Wilderness Seasons — How to Surrender and Trust God

This isn't small talk.  It's Spirit Filled Girl Talk.

Spirit Filled Girl Talk is a home for Christian women who are tired of surface-level faith and friendships, and hungry for something real, deep, and Spirit-led. Each week, we share biblical truth, Spirit-led encouragement, and relatable stories that help you live fully surrendered, grow in contentment, and stay rooted in your identity in Christ.

Pull up a seat, sister — you belong here.

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Get to know
Spirit Filled Girl Talk

Meet your hosts

Satin Pelfrey & 
Sarah Phillipe

Two friends, one calling — to create a space where modern Christian women can breathe, be real, and grow. Together they bring spiritual discernment, emotional honesty, and Christ-centered wholeness to every conversation.

Satin Pelfrey, co-host of Spirit Filled Girl TalkSarah Phillipe, co-host of Spirit Filled Girl Talk
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A space for women to feel safe, seen, and strengthened in their walk with Jesus. You don't have to walk this journey alone, friend.

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Sarah Phillipe and Satin Pelfrey smiling together

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